PERSONAL TRAINER & FITNESS COACH
Matteo Tomaselli
My purpose is to improve the quality of life and life expectancy of the people who cross my path. I hope you can be one of them.
My story
I’m Matteo Tomaselli. My career began in September 2010 as a youth football coach, and I soon moved into a world that fascinated me even more: the wide world of fitness, which I joined in October 2011 as a functional training instructor.
Since then I have worked in several gyms as an instructor and personal trainer, and I have taken many professional courses on different topics, from functional training to weight training and postural re-education.
I have worked as an athletic trainer, as coordinator and trainer at a personal training centre and alongside a physiotherapy clinic, helping people lose weight, get back in shape and recover function and strength after an injury.
My passion for health, meaning quality of life and longevity, led me to study other subjects too, such as nutrition, psychology and learning, to keep growing both personally and professionally. Throughout this journey I have always looked for the best way to share what I know in the simplest and most effective form with the people who ask for it.
Why work with me
Personalised training
Learn to perform exercises correctly
Eat healthily
Planned goals
Faster results
A healthy lifestyle
For your fitness
Muscle mass
If you’re wondering how to build muscle even though you’re an ectomorph, or you’ve never done it before, this is when you’ll get your answer. Fitness is maths: with the right formulas and the motivation to stay consistent, results follow.
Controlled weight loss
Want to lose weight? Need guidance towards your ideal weight? I’ll help you understand how to lose weight easily, without dieting and without giving things up, and show you the best exercises to do it. But first I ask you one thing: decide to do it for yourself, not for someone else.
Balanced nutrition
Most popular diets are bound to fail because they are not sustainable. I believe in sustainability instead: a way of eating where you don’t give anything up. I’ll show you how to reach a healthy diet easily, one step at a time.
Performance routine
In sport the watchword is “results”. If you play a sport, even as an amateur, and want to improve your performance, you need the right training programme to avoid overtraining and fatigue while continuing to improve as fast and as consistently as possible.
Build your gym at home
Thanks to my partnership with Technogym, I can recommend the best gym equipment for your goals and have it installed in your home. Get in touch to find out more.
Follow my home training tutorials
Free home workout videos on my YouTube channel.