ENJOY THE JOURNEY, DON’T OBSESS OVER IT
Train hard. Eat better. Move again without fear.
I’m Matteo Tomaselli, a personal trainer with more than 15 years of experience and a degree in Sport and Exercise Science. I coach people online, in English and Italian, through two different paths: pick the one that fits you best.
Two paths, one method
Whether your goal is to eat more plants without losing strength, or to get back to training after an injury, the starting point is the same: science applied with common sense, one step at a time.
The Vegan Athlete System
More plants on your plate, the same strength in training.
For athletes and gym-goers who want to move gradually towards a plant-based diet, with no sacrifices and no loss of performance. Whether you’re vegan or not.
- Plant protein and recovery, explained with science
- The book The Vegan Athlete System
- 1:1 consultation
Back, Joint & Spine Coaching
Injured, not broken.
For people with back pain, neck, shoulder, knee or hip issues, or who have finished physio and want to get back to training safely. I work alongside your physio or doctor.
- Free assessment
- Strength training adapted to your body
- Return to performance
About me
I started playing sport as a child and turned it into my job. I’ve lived through being overweight and through a lumbar disc herniation myself: I know what starting over feels like, and I know there are no shortcuts.
That’s why my method is simple: no miracle promises, no extremes, just sustainable habits built on what the research says. Today I live in Odense, Denmark, and coach my clients online.
- Degree in Sport and Exercise Science, University of Turin
- Certifications recognised by CONI, the Italian National Olympic Committee
- Author of The Vegan Athlete System
- More than 15 years of experience as a personal trainer and fitness coach
Not sure where to start?
Book a 1:1 consultation: about one hour by video call to look at your situation and build a concrete strategy together. €150. You pay here on the site and immediately receive an email with the link to choose your day and time.
Would you rather write to me first? Email me: I answer personally.